About Suzanne
Office
I am so happy you are here! Thank you for considering me as part of your healing. I understand that reaching out for support and choosing a therapist can be an overwhelming decision. My hope is that we can build a trusting relationship and work together to help you create meaningful and lasting change.
My intention is to create an atmosphere where you feel comfortable being yourself, expressing your thoughts and feelings, and exploring the experiences that may be keeping you stuck. I aim to bring warmth, compassion, safety, and genuine connection to our sessions and throw in a little laughter.
I grew up in Saint Johns and earned both my Bachelor's and Master's degrees from Florida State University. After graduating, I spent five years living in Northern Virginia, where I loved being close to Washington, D.C., and experiencing its vibrant culture. Eventually, I missed the Florida sunshine and made my way back to Saint Johns. These days, I cherish spending time with my husband, daughter, parents and pets.
My journey to becoming a therapist began in my high school art class. I discovered how deeply healing the creative process could be and felt inspired to share that experience with others. I went on to earn my Bachelor's degree in Studio Art and Master's degree in Art Therapy, combining my interests in creativity, psychology, and helping others. My professional journey has included experience in forensic and mental health settings, along with more than 20 years of clinical experience supporting adults through a variety of emotional and psychological challenges.
I am a Licensed Mental Health Counselor (LMHC) and Board-Certified Art Therapist (ATR-BC). My clinical work is grounded in ongoing education, advanced training, and a commitment to providing thoughtful, individualized care. I have specialized in Eye Movement Desensitization and Reprocessing (EMDR) since 2011 and have pursued extensive advanced training in trauma treatment and Internal Family Systems (IFS). These approaches have become an integral part of my work and allow me to help clients address the deeper experiences, beliefs, and protective patterns that can contribute to emotional distress.
I specialize in working with adults experiencing complex trauma, PTSD, anxiety, depression, and difficulties with self-esteem. My approach recognizes that symptoms often have deeper roots and that meaningful healing involves more than simply managing what's happening on the surface. Through EMDR, IFS, and other evidence-informed approaches, we will work together to achieve you goals. I also offer specialized intensive treatment options for individuals seeking a more focused approach to trauma processing and healing.
Clients have described me as thoughtful, easy to talk to, humorous, open-minded, and a good listener. I believe that meaningful therapeutic work happens within a relationship built on trust, collaboration, and feeling understood. My goal is to help you develop a deeper understanding of yourself, build compassion for the different parts of who you are, and move toward a greater sense of freedom and emotional well-being.
Therapy can be challenging work, but it doesn't mean you have to do it alone. I look forward to the possibility of working together!